Introduction to Neuro-Biofeedback Neuro-Biofeedback, also known as EEG (electroencephalogram) biofeedback, is a cutting-edge therapeutic intervention that leverages advancements in technology to provide immediate feedback on an individual’s brainwave activity. This…

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Welcome to a transformative exploration of your Area of Focus. In this article, we delve into strategies and insights to sharpen your concentration, boost productivity, and pave the way for…

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Heart rate variability: A new way to track well-being It is a great tool to motivate behavioural change in the self. It helps to create more awareness of how you…

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